Hormonal imbalance that comes with puberty, pregnancy or menopause can cause acne. Hygiene can contribute to acne. If you don't wash your face gently two times per day or if you pick pimples and touch another part of your skin, your acne may spread. Stress or even a prescription drug can cause acne. Supposedly, the diet really has no effect on acne.
Fact: People suffering from acne like to scrub their face frequently in the hope that scrubbing will get rid of this problem. They believe that cleansing the pores deeply will provide them a clean feeling. They try all sort of stuff from washcloths cleansers to scrubs. This never helps. It actually results in irritations that makes the skin worse and also create some degree of inflammation. The best thing to do is to treat your skin very gently. This reduces friction and irritation of the skin. You should stay away from excessive rubbing or manipulation of the skin. Don't rub your face unnecessary. Avoid leaning the face on a hand and excessive use of telephone.
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