First, you may want to determine what kind of acne you have. There is mild acne, which consist of small whiteheads and blackheads that are usually located on the face. There is also moderate acne, which produces not only whiteheads and blackheads it may also produce pustules. Moderate acne may be located on the face, chest and/or back. Then there is serve acne that consist of blackheads, whiteheads, pustules, papules and nodules. Serve acne can show up anywhere on the body. Now that you have determined what type of acne you have, let's talk about what really causes acne.
Now that is why it is important to use cool water on your face after drying. The reason being is so that your pores are closed, preventing bacteria from getting inside of them.
1. First, skin is a very complex organ. One of the skins duties is eliminating toxins from the body. When other organs become weak and congested the skin becomes overtaxed. For example have you noticed that you acne flares up with constipation or eating too much? Eating processed foods are indigestible to the colon causes it to loose its ability function properly. This forces the rest of the organs including the skin to pick up the slack. Yoga teaches the colon is the foundation of health. Yoga has many asanas for cleansing and strengthening the digestive system. Cleansing and strengthening the digestive effects the entire body system.
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tags: home treatment of facial acne, use of nutmeg oil on skin care as anti acne, body acne treatment
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